Certain individuals do not want to remain relaxed.
They become serious with certain types of problems that they increase tension of their mind unnecessarily.
The nature of problems belonging to certain category have tendency to clear on their own with time span. Nothing can be done to them before that.
Heating up one's head with those types of problems is just like worrying about the rising of the Sun with every passing minute at night time.
One must sleep peacefully at night time !!
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